Nutrition for Great Performances Strength, Endurance, Fewer Injuries, Healthy Body Weight
Tara Lee Atlanta Ballet
Dancers are performing athletes much like gymnasts, ice skaters, and other aesthetic athletes. Nutrition can make a tremendous difference in performance, muscle strength, balance, fatigue, and injury rates.
Working with a registered dietitian who personally understands the demands of these unique performing athletes is the first step in increasing performance, finding a strong healthy weight, and reducing injuries. A registered dietitian can help dance companies track and reduce injuries potentially providing long term cost savings.
The CDN is affiliated with the Atlanta Ballet and provides a variety of nutrition services to: Dancers Athletes Dance Schools and Companies Individuals looking to make healthy changes